Some facts about water in the Human body
-60% of the human body consists of water
-brain contains 75% water
-83% of our blood is water
-Lean muscle tissue contains 75% water
-bone is 22% water
We lose water from the body when breathing,sweating,urinating and having a bowel movement.
Each day,humans need to replace 2.4 liters (aprox) of water. Analyze yourself regarding “chronic dehydration”. Its time to start drinking more water daily It will make a huge difference to your health.
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